Presented Self Compassion Healing Meditation at the “Healthy Mothers and Healthy Babies” conference organized by the Perinatal Services BC, Provincial Health Services Authority. Great Participation from the Health Care Professionals, ObGyns, Registered Nurses, Pediatricians, Neonatologists, Research Scientists, Lactation Specialists and Pregnant mothers.
When a Child is born, there are two births. One, the birth of the child and the other is rebirth of the Mother. A lot needs to be done to support the Mothers transitioning the most courageous act of self sacrifice to bring life to earth. Self care and Self compassion plays a key role in ensuring optimal mental-emotional health for Mothers.