Teens, Youth, Adults, Seniors experience Sookshma – Self Compassion Meditation Program at Metrotown Library

Teens, Youth, Adults, Seniors and even Pets in the Sookshma- Self Compassion Program at Metrotown Library in Burnaby this weekend. ‘Mindfull to Mindful’ is the small shift that is required to manage the Stress. See you all on Aug 26th at the same place, same time for another exciting session on Emotions.


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