Heart filling feedback from Grade 11 -12 students of Elgin Park Secondary School from the recent workshop that we at Peace Tree Centre – Wellness and Oneness did speaks volumes about the need for tools like Self Compassion Sookshma Meditation of Master Sunita in transforming classrooms into fertile spaces of creativity, bliss, pure energy & inspiration. #Mentalhealth is the need of the hour. We need to do more in not only raising awareness about the stigma, but in preventive strategies, education about Mind, as well as providing tools to create Robust Minds. Responsibility is on Parents and Teachers in this inner transformative journey.
