Remember the days of school and college where we would be done with exams and celebrate the holidays after, nothing to worry or care about.
But in reality each Moment of our Life is an Exam, an exam to Master the Mind, Win over the 6 Vices and Realize the Pure Self.
As Master Sunita says Sookshma is ‘Constant Integrated Awareness’ – CIA. It’s not like we practice Yoga/Meditation and life is all party.
Practice of Sookshma builds the muscle of moment to moment, Attention, Alertness and Awareness(AAA). Master emphasizes on the importance of this Subtle Check all the time, so that we do not become victim to the vices. This eventually makes us Central Intelligence Agency – CIA of our Own Self.