Meditation can help achieve peak performance in Sports

This article from Huffington Post talks about the positive impact of Meditation in Sports world.

George Mumford may not be a household name, but if you’ve ever followed basketball then you’ve likely seen his work. If you’ve seen the Three Peat by the Bulls, the Lakers’ championships, Michael Jordan’s famous championship-winning jump shot, Kobe Bryant’s magic, or even Shaquille O’Neil driving the lane, then you’ve seen the tip of his iceberg. He’s the mindfulness coach and secret weapon behind Phil Jackson and many of the most successful NBA players and teams in the sport. Please continue reading here:

Michael Jordan’s Mindfulness Meditation Coach: The Secret Weapon of Phil Jackson, Kobe Bryant and You

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