In modern hectic life style there is lot of stress creeping into children’s lives in various forms like peer pressure, bullying, social & cultural impact and changes in family dynamics. This Stress compromises attention, inhibition, working memory, organization, and mental flexibility. Master Sunita has coached many students and conducted workshops with local school boards to empower children with simple empowering tools of Meditation and Self Compassion tools of Sookshma. We have seen dramatic improvements in the lives of children with the practise of inner silence for building the muscle of resilience in their day to day lives.
Very happy to see that Meditation is now adopted into the time tables in United Kingdom schools.
Much needed and the greatest gift that we can give our children.
